What we have! 

Open GYM

Follow your own program or we can provide a structured, proven program for FREE!! 
​No need to pay extra anymore! 
(only 25 spots available left)

Group Training

We specialize in interval training in a group setting allowing you to get the most from each session! 
Sessions are 35-40 minutes!

TS Gear

Since 2005, we have been making some of the cleanest fitness streetwear! Wear to the gym or dress it up for a casual night on the town!
​All designs exclusive! 

              TS GRIND NUTRITION 
In house meal prep! Select from our choice of healthy, nutritional meals!
Can be suited for your dietary intake! Low carb, high carb, we have you covered!
Tasty dishes of Lemon Turkey, Sesame Turkey meatballs, Enchiladas, Baked Chicken, Curry Chicken, Chicken Cilantro
​All meals just $7.00
EXTRA PROTEIN: $7.50

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1329 S. Houston Ave.  Humble, Texas
77396